Meal Ideas When You're Broke
Meal Ideas When
You're Broke
Chicken is
typically a cheap, easy meal. This recipe will satisfy any craving for a quick
and tasty meal that is also healthy.
One of my favorite chicken recipes is the Chicken Parmesan:
-Greek yogurt (1/4
cup)
-Parmesan cheese
(2 tablespoons)
-Coarsely grated
Romano cheese (3 tablespoons)
-Chicken breasts,
cut into strips
-Salt and pepper,
to taste
Beef is the common
name for meat from cattle, which is edible. Beef can be harvested in many
different ways, including raising beef , slaughtering of young cattle (calf),
and the processing mature animals (e.g., veal).
-How to make the
beef:
-You will need
ground beef or mince (ground-up meat).
-Season with salt
and pepper. Cook on medium heat for 6-8 minutes on each side.
-Or cook over high
heat for 3 minutes on one side, 3 minutes on the other side or until browned.
Turkeys are the most
prominent and heaviest members of the diverse poultry family and order. They
are native to North America, domesticated by Native Americans thousands of
years ago. Turkeys are created through artificial insemination - which means
that if you mate a male and female turkey, they will not produce offspring.
We now raise them
for their meat and their feathers (for stuffing pillows). The eggs produced by
female turkeys can be eaten as well, but like those from other birds, they
contain high levels of choline which can be harmful to those with liver
disease.
Seafood is the
collective term for animals that live in the sea and form a part of the diet of
many people.
Different
varieties of seafood include shellfish, fish, jellyfish, krill, shrimp and
lobster. Some seafood is grown or farmed, while fishing methods catch others.
"The
Vegetarian Diet is a diet which excludes all foods of animal origin. These are
typically dairy, eggs, and meat."
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